Recovery

Navigating Food Comments During the Holiday Season for those with Eating Disorders, Disordered Eating, or in the Process of Recovery The holiday season is often a time for joy, celebration, and togetherness, but for those who struggle with disordered eating or an…

If you have listened to your car radio at any point over the past year, you likely have heard the wise words of Taylor Swift singing out “It’s me, hi. I’m the problem, it’s me.” Not only is this phrase catchy and…