care for your
MIND
Our psychotherapy and counseling services aim to strengthen and support mental wellness with an emphasis on developing emotional intelligence, psychological flexibility, and behavioral self-control. We strive to operate from a positive, strengths-based perspective meaning we tend to focus on developing and applying new and existing skills, fostering individual autonomy, and connecting with personal values.
Individual Therapy
Child & Adolescent Therapy
Couples Therapy
Family Therapy
Therapy Groups
Online Therapy
care for your
MIND+BODY
At Third Wave, we honor the mind-body connection. We believe it is important to consider the body when addressing emotional and psychological health and strive to offer a variety of complementary services aimed at integrating physical and mental wellness.
Yoga & Mindfulness Classes
Wellness Coaching
Massage Therapy
