Therapy Groups

Current Therapy Groups & Programs

Click to learn more about a particular group or program.

Trauma-Informed Yoga
Next Group Starts January 6th

A therapeutic yoga group focused on being trauma informed by emphasizing choice and safety.

Location: Chapel Hill
Facilitator: Alaina Kidwell, LCMHC

Sober Curious?
Next Group Starts January 8th

 

Mindfulness based group to explore substance use utilizing The ACT on Your Recovery Model
(Learn more about Acceptance and Commitment Therapy)

Location: Virtual
Facilitator: Karsyn Forehand , LCSWA, LCASA

Pain Reprocessing Therapy Group
Next Group Starts January 14th

Take control of your pain and gain relief from symptoms in a supportive environment with others going through the same process

Location: North Hills Raleigh
Facilitator: Amy Schere, LCSWA

ASD Thrive
Next Group Starts January 30th

Supporting neurodiverse college students to foster social skills, build connections, and overcome the challenges unique to college life

Location: Chapel Hill
Facilitator: Andy Lindville, LCSWA

Today's the day to make a change.