Katherine Roethling, LCSW

I’m willing to bet that everyone has a “procrastination story.” That one time where they put off an important task until the last minute, only for it to come back and bite them in the butt. Maybe your procrastination story involves school…

If you have listened to your car radio at any point over the past year, you likely have heard the wise words of Taylor Swift singing out “It’s me, hi. I’m the problem, it’s me.” Not only is this phrase catchy and…

What first comes to mind when you think of the summer season? Possibly thoughts of beaches, lightning bugs, or inescapable humidity. What may not come immediately to mind is the fact that summer is a time of significant life transitions, but this…