Today I Marry My Friend

Those sweet words graced the cover of my longtime friend’s wedding program. Yes, she was marrying her friend, her love, the first person she thought of to share good news or heartbreak. But, on this exciting and hope-filled day, the question was,…

Five Realistic Expectations for Couples Therapy

Couples therapy can be a great and significant step in restructuring your relationship or improving your connection, but if you are like many people, you may be experiencing nervousness, intimidation, or feeling generally overwhelmed. Knowing what to realistically expect can help to…

Today's the day to make a change.