Identifying and Eliminating Toxic People from Our Lives 

It is well known that certain substances are detrimental to our health. We identify these items as “toxic” or “poison,” so that we can avoid inappropriate contact with them. Similarly, people can be toxic to our lives. Unfortunately, toxic people do not…

Navigating the Path of Healing: Forgiveness versus Reconciliation

In the journey of healing and personal growth, forgiveness and reconciliation emerge as two intersecting yet distinct paths. Both involve navigating through hurt, betrayal, and conflict, but understanding the nuances between them is crucial.  Forgiveness entails releasing oneself from resentment and anger,…

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