Amy Nussman, LCSWA


My Approach

My goal as a therapist is to provide a safe space where you feel that you can be vulnerable and authentic, and receive support and authenticity in return. The difficulties that we face in life allow us opportunities to learn more about ourselves and our strengths, while also opening up our perspective. I value a holistic approach, realizing that our minds and bodies are connected and that nurturing one can positively impact the other, and believe that therapy should be an environment that fosters self-awareness and empowerment and encourages growth. I realize that every individual is the expert of their own life, and my goal is to be a support as you navigate through the obstacles of life.

Read More By Amy Nussman, LCSWA

Catastrophic Thinking

”What’s the worst that can happen?” This is a question we probably all have heard at some point in our lives, and may have given a lot of thought to, or maybe not much at all. While evaluating the consequences of events…

Social Anxiety & Substance Use 

Day in and day out we are exposed to stressors and outside stimuli. Sometimes we are able to move through our day and feel little to no impact, while other times these stimuli and stressors cause us extreme discomfort.  We all have…

Grief/Loss Around the Holidays

The holiday season is often marketed as a time filled with joy and spent with friends and family. For individuals who have experienced loss, however, the holidays can be a really difficult time and may bring a mixture of emotions that can…

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