Can I have your last avocado? Avocadon’t you dare!

I think that everyone can relate on some level to the experience of procrastination. I can remember that in college, I would have a big project or exam and I would be doing anything I could possibly come up with that needed…

Tidying Up More Than Just Your Home

You’d have to live under a rock, or not have Netflix (are those two really different?) to not know about “Tidying Up with Marie Kondo.” If you do live under a rock, I’ll give a short synopsis. Marie Kondo is a Japanese…

The Sun Went Down and So Did Your Mood

Since the time change, I can’t count how many of my clients have come in and told me “I’m just feeling zonked this week” or “I just don’t feel like myself. It’s like I’m in a funk recently.” It’s no secret that…

Today's the day to make a change.