Caitlin Kline Lindsey, LCSW

When I originally thought of the subject of this blog, it was only in regards to preparing for the holidays during COVID. As I thought more about it, it occurred to me that the pandemic is not the only major monkey wrench…

So, I’d like to start off by prefacing that what I’m presenting in this blog is from my own professional experience and what I have learned from other clinicians. It is likely slightly different for each therapist’s style and structure.  Well, it…

I have been asking myself, “Are there more rabbits this year or am I just paying more attention to wildlife?” Unless there’s some scientific anomaly going on, I assume the answer is the latter. I have seen memes circulating about quarantine turning…

I wanted to try to be an “out-of-the-box” thinker and dedicate my April blog post to anything that was not COVID-19 related, but how can I ignore the abundance of topics to address regarding the pandemic!?  So, my apologies, but this is…

I think that everyone can relate on some level to the experience of procrastination. I can remember that in college, I would have a big project or exam and I would be doing anything I could possibly come up with that needed…

You’d have to live under a rock, or not have Netflix (are those two really different?) to not know about “Tidying Up with Marie Kondo.” If you do live under a rock, I’ll give a short synopsis. Marie Kondo is a Japanese…

Since the time change, I can’t count how many of my clients have come in and told me “I’m just feeling zonked this week” or “I just don’t feel like myself. It’s like I’m in a funk recently.” It’s no secret that…