Congratulations for taking your first step.

Our Wellness Coordinator will be reaching out to you within the next 24 hours to assist you with scheduling an appointment (if it’s the weekend, we’ll be in touch Monday).




Insurance or Out-of-Pocket?

If you provided insurance information we’re already working hard to verify your insurance benefits. That said, we highly recommend that you contact your health insurance carrier to learn more about your mental health benefits (sometimes referred to as “behavioral health”). You can usually find the telephone number to call on the back of your insurance ID card.

If you don’t plan on using insurance or just want to explore other payment options, click here to learn more about how to pay for therapy.



Start with mindfulness.

Mindfulness meditation has been demonstrated to be a valuable skill in reducing and managing stress.  While we frequently incorporate mindfulness exercises into our therapeutic approach, you don’t have to wait to get started. You can start your own mental workout with mindfulness right now.

Today's the day to make a change.