Therapy intensives

More room for the work that matters.

Sometimes a weekly appointment is the right pace. Sometimes you want dedicated time to focus on one experience or relationship pattern without stopping when the hour ends. An intensive offers an extended, thoughtfully planned session with a therapist and a specific goal. We will help determine whether the format is appropriate for you.

Choose the work you want to focus on

EMDR intensives

For an individual who wants focused time to work on a distressing experience, belief, or pattern with an EMDR-trained therapist. The process includes a fit conversation, individualized planning, a longer session paced to your needs, and guidance afterward. EMDR intensives are private pay and start at $550 for two hours.

Learn about EMDR intensives.

Couples intensives

For partners who want a longer, guided space to understand recurring conflict, rebuild connection, or work through a specific relationship challenge. Your therapist will discuss whether an intensive or regular couples sessions are the better place to begin. Current duration, price, clinician, and availability must be confirmed before this card links to a dedicated sales page.

Ask about couples intensives.

How the process begins

  1. Tell us whether you are interested in EMDR or couples work, what you hope to address, and where you would like to meet.

  2. A clinician or coordination team member helps assess fit, preparation, timing, and cost.

  3. If an intensive is appropriate, you receive a plan for your session and the next step afterward.

More time to focus. Fewer stops and starts.

Space to work through what brought you here.

Many clients tell us an intensive feels like they’re making progress more quickly. Your pace is personal, and we’ll help you choose the format and follow-up support that fit your needs.