3 Steps to Your First Session

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01. Tell us about yourself.

Fill out our contact form or take the matching quiz. Less than five minutes.

02. We'll reach out within 1-2 business days.

Our Wellness Coordination team will match you with the right therapist based on your needs, schedule, and personality.

03. Get scheduled and get started.

Most clients are seen within a week or two of reaching out.

Get matched today
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Take our therapist matching quiz. Answer a few questions and we'll match you with up to three clinicians who have immediate openings and are a good fit for your needs. No scrolling through bios. Just a match that makes sense.

Not Sure Who to See?

take the quiz

A few things worth knowing

  • We accept Aetna and Blue Cross Blue Shield. Our Wellness Coordination team will verify your benefits before your first session.

  • Typical sessions start at $160. Rates vary by clinician and session type, and we’ll confirm your rate before you book.

  • The Care Access Fund helps make therapy more accessible. You can support it by making a donation or shopping our store. Proceeds from the store help fund care for people who need financial support. If you’re seeking support, reach out to ask about availability.

  • Telehealth is available in North Carolina, Georgia, South Carolina, Florida, and other participating PSYPACT states with an authorized psychologist. Availability depends on your location and clinician. Contact us and we’ll help you find a fit.