We all have our own unique experiences that no one truly knows as well as you do. That is why I emphasize that clients are the experts. My goal is to create a warm and empathetic space where you feel you can discuss important issues without judgment. I take an integrative approach pulling from multiple therapeutic modalities such as ACT, DBT,CBT, and SFBT.
Masters of Social Work, Simmons University
B.A. in Psychological Sciences, University of Connecticut
Throughout my life, I have frequently been referred to as a jack of all trades. I have held multiple positions in different fields which have given me a wealth of lived experience, developing my ability to empathize with individuals of all walks of life. During my time at the University of Connecticut, I was fortunate enough to secure an internship position where I was able to combine my passion for helping others and my love for animals. During this internship, I was able to assist children and adolescents in navigating difficult challenges utilizing equine-assisted therapy. I then went on to become a case manager for adults with developmental disabilities just outside of Boston. During my graduate career, the first half of my training was based out of St. cloud, Florida where I provided individual and group counseling services to individuals living with a wide range of mental health disorders. The second half of my graduate training was conducted with Third Wave where I continued to provide individual counseling services.
Blue Cross Blue Shield (excluding Blue Home with UNC Health Alliance and HMO plans)