Erin Moore, LCMHCS, LCAS, CCS, PMH-C

Therapist / Senior Clinician | erin@3rdwavetherapy.com | 919-886-4052

My goal as a therapist is to provide a safe and collaborative relationship that supports personal growth and healing.

Whether you are navigating postpartum challenges, daily stress, relationship struggles, anxiety, mood disorders, trauma, or recovery from substance use, I walk alongside you to create meaningful change. As a Licensed Clinical Addictions Specialist (LCAS) and a Perinatal Mental Health Certified (PMH-C) provider, I bring specialized training to support individuals through the unique challenges of substance use recovery and perinatal mental health.

My style is fluid, person-centered, and tailored to your individual needs. I integrate Acceptance and Commitment Therapy (ACT) to help clients clarify values and build flexibility, as well as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy, Radical Acceptance, and Exposure Therapy. I also recognize that mental health and substance use impact loved ones, so I provide education, boundary-setting tools, and encouragement for self-care.

I believe you are the expert on your own life, and I am here to partner with you as you navigate obstacles, honor your strengths, and build a life that reflects your values.

• Treatment Specialties

  • Anxiety

  • Depression & Mood Disorders

  • Maternal Mental Health

  • Social Anxiety

  • Stress Management, Self-Growth, & Coping Tools

  • Acceptance and Commitment Therapy (ACT)

  • PTSD, Trauma, & Abuse Recovery

• Services Provided

  • Individual Therapy

  • Clinical Supervision

• Education

  BS Double major Health Services Management/Rehabilitation Services, East Carolina University

  MS Substance Abuse & Clinical Counseling, East Carolina University
  – Military & Trauma certificate
  – Rehabilitation Counseling certificate

• Experience

  
  I have worked across a range of mental health and substance use treatment settings, supporting individuals through complex and often high-acuity challenges.

  Earlier in my career, I served as a Substance Abuse Specialist on an Assertive Community Treatment (ACT) team, providing community-based care for individuals living with severe and persistent mental illness. I have also worked as an inpatient therapist within a behavioral health hospital system, offering individual, group, and family support to those experiencing mental health crises. I later transitioned into private practice, where I continue to provide mental health and substance use treatment.

  My background also includes work within integrated care settings, including providing counseling as part of a comprehensive medical team for individuals living with HIV, as well as completing substance use assessments and individual and group counseling in community-based programs.

• Insurances

  Blue Cross Blue Shield

  Aetna

  North Carolina State Health Plan