Gender Dyshporia

How to do therapy. A therapist’s take on a client’s role in therapy

So, I’d like to start off by prefacing that what I’m presenting in this blog is from my own professional experience and what I have learned from other clinicians. It is likely slightly different for each therapist’s style and structure.  Well, it…

What does my therapist mean to “sit with it?”

We therapists have the tendency to use a bunch of psychobabble and it may not always be clear what we’re talking about when we use certain terms. Describing emotional and psychological experiences is often abstract and can be difficult to put into…

Subtle Signs of an Abusive Relationship

“I think there are some signs of abuse in your relationship.” You’d be surprised at

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