Megan Davis, LCSW, PMH-C


My Approach

The choice to enter therapy is one that is not lightly made. I take this into account in the development of the therapeutic relationship with individuals who are looking to improve coping skills, gain insight, and improve relationships that lead to an improved quality of life. I believe that individuals are innately strong and resilient, but sometimes need assistance in uncovering these qualities. Whether it is difficulty adjusting to a new life course or feeling lost in the depths of depression and anxiety, I am here to provide a safe place for self-exploration.

As a clinical social worker, I provide a holistic and collaborative approach. I have experience and training in working with individuals experiencing anxiety, mood disorders, perinatal mood disorders, relationship issues, and difficulty adjusting to life events. Your experience is unique and therefore therapy will be tailored to meet your wellness goals. I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and solution-focused approaches.

Read More By Megan Davis, LCSW, PMH-C

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In the days, weeks, and even months after childbirth, much of the attention and focus tends to be on the new addition.  Everyone wants to see, touch, and hold the baby. Soft voices and gentle bounces help soothe the baby when he…

What to Do When Your Thoughts are in the Driver’s Seat

If you set a timer for one minute and sit in complete silence, I’d be willing to bet you would have at least one thought enter your mind. You might try to tell yourself “don’t think of something, don’t think of something”…

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