Team Members

We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to…

Our stories are powerful and our experiences shape us in unique, beautiful and sometimes painful ways. I am here to equip and empower you as you develop insight and cultivate tools to pursue the life you desire. I strive to foster a…

It takes courage to seek support from a therapist, which is why I work to create a space that is safe and affirming for my clients to be and explore who they are. I operate from a place of anti-oppression and radical…

Many of us find ourselves stuck in deep-rooted patterns that were maybe at one time helpful and protective, but that no longer serve us.  These patterns can make it hard for us to exist in the world how we would like to. Pain…

When living in a culture that praises self-reliance, it can be a difficult challenge to admit when outside help is needed. During these vulnerable moments, we may feel lost in our ability to navigate challenges or we may struggle to cope with…

I apply a holistic and integrative approach to treatment, meaning that I use many paradigms and techniques, such as cognitive behavioral, acceptance and commitment therapy, interpersonal processes, attachment, and family systems perspectives to address the unique needs of my clients. I specialize…

My counseling practice is built on the belief that all individuals have the capacity to grow and change their lives in meaningful ways, even while walking through some of life’s most challenging transitions or experiencing symptoms related to mental illness. Although we…

I approach therapy from the stance that emotional well-being is equally as important as physical well-being. I individualize treatment sessions by integrating techniques from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Motivational Interviewing to best meet each client’s needs.  In therapy sessions,…

  It is my belief that the foundation of therapy is a safe, supportive, and collaborative environment between my clients and I. I recognize the vulnerability it takes to reach out for support, and I am determined to customizing treatment to meet…

My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I want you to feel as though you are in control. My aim is to support each…