The leaves begin to change colors, the air gets chillier, and pumpkins take over doorsteps all over – we now know that we have officially entered spooky season. Spooky season brings Halloween movies, haunted houses, and tales of the supernatural dominating storytelling….
Losing a pregnancy or a baby is a heartbreaking experience that can shatter the lives of new or expecting parents. The ensuing grief is deep and intricate, touching every facet of an individual’s life. This loss can especially impact partners who may…
Seasonal Affective Disorder (SAD) is a specific type of depression that follows a pattern corresponding to the seasons. This form of depression usually emerges during fall and winter when daylight hours are shorter. Those affected might experience symptoms like a low mood,…
Therapy plays a vital role in the lives of couples, offering a safe and supportive environment to navigate the complexities of their relationship. It allows couples to deepen their understanding of each other, resolve conflicts, and develop healthier communication patterns. By investing…
Couples therapy can be a great and significant step in restructuring your relationship or improving your connection, but if you are like many people, you may be experiencing nervousness, intimidation, or feeling generally overwhelmed. Knowing what to realistically expect can help to…
