https://www.3rdwavetherapy.com/provider daily 0.75 2026-08-21 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a0978dc7-0eb0-43eb-97f3-006e13971c6d/wave.png https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/286776df-1b2d-4832-aba6-02c9bb15fe70/ThirdWave_PhotoShapeV1.png https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/406963e6-a534-45c1-97c4-30f3db01de46/6663870.jpg https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a4d47874-db07-4b79-999b-fda76f274ee5/2300496.jpg https://www.3rdwavetherapy.com/provider/jmoore monthly 0.5 2026-08-04 https://www.3rdwavetherapy.com/provider/vedayaguda monthly 0.5 2026-08-21 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/df089e86-5015-4132-af79-f62426347fd4/Headshot+2026+-+Veda+Yaguda.jpg Our Therapists - Veda Yaguda , LCMHCA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/sprice monthly 0.5 2026-08-21 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/e5415f17-cc2c-4695-a306-fb0a1809f023/SFP+-+Sara+Price+%281%29.jpg Our Therapists - Sara Price, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/dr-nancy-e-laney-phd-glpyt monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/47812a78-96a8-4d80-a193-7d1173fc99ed/Annie+Bradford.jpg Our Therapists - Annie Bradford, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/dr-nancy-e-laney-phd monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/146fdb56-10ba-4712-9c28-8daaacf26acc/ThirdwaveMay2025-38.JPG Our Therapists - Dr. Nancy E. Laney, PhD - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/cambron-sherman-lcmhc-a monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/3f912cca-3e36-4071-88c6-fbb781b84152/ThirdwaveMay2025-105.JPG Our Therapists - Cambron Sherman LCMHC-A - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/julia-linger-psyd monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/60e080c4-df33-4916-a261-b8b1b1bfe6a7/JuliaLinger-headshot-1.jpg Our Therapists - Julia Linger, PsyD - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/dr-emily-m-jobe-phd-hsp-p monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a53f2f19-0437-416a-8fea-c2869c90edc0/EmilyKellerHeadshot.jpg Our Therapists - Dr. Emily M. Jobe, PhD, HSP-P - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/crystal-ohalloran-lcswa monthly 0.5 2026-08-10 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/cd82c29f-38c2-4614-9ba3-121fd1016a1d/CrystalOHalloran-outdoor-shot-2.jpg Our Therapists - Crystal O’Halloran, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/larissa-spohn-lcmhc monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a55992a7-a242-4fe8-8735-7ec038fe0c0a/LarissaSpohn-headshot-3.jpg Our Therapists - Larissa Spohn, LCMHC - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/katherine-roethling-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/0db574e0-48f0-4dfb-8e39-f978b995a36f/KatherineHeadshot+%281%29.jpg Our Therapists - Katherine Roethling, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/karsyn-forehand-lcswa-lcas monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/0525e6a2-1657-42ad-9344-8f229f076ffd/KarsynForehand-headshot-3.jpg Our Therapists - Karsyn Forehand, LCSWA, LCAS - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/jazmyn-jones-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/25951b9c-64d2-494b-91a5-5949823c43a8/JazmynJones-headshot-2.jpg Our Therapists - Jazmyn Jones, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/hannah-liu-lcmhc monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a4b35767-3464-4294-ae23-46023a1dddb3/HannahLiu-headshot-1+%281%29.jpg Our Therapists - Hannah Liu, LCMHC - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/caitlin-kline-lindsey-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/b49f7fe5-89c7-41a0-9808-69b7c9c2aa76/C+Lindsey+headshot.jpg Our Therapists - Caitlin Kline Lindsey, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/amy-schere-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/a0e3cbb2-1ff2-4c43-9257-257414cdd2b9/ASchereHeadshot.jpg Our Therapists - Amy Schere, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/amy-nussman-lcsw-lcasa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/da05b6ea-5157-4718-9567-9f23d8b1b1c5/ANussmanHeadshot.jpg Our Therapists - Amy Nussman, LCSW, LCASA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/dr-michael-eason-phd-lcmhc-ncc monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/c8e87abd-b31f-4232-9421-31ce2dbf8311/MichaelEason-headshot-3.jpg Our Therapists - Dr. Michael Eason, PhD, LCMHC, NCC - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/maddy-van-husen-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/8afca53f-6e95-4594-b1cc-51ad399db921/JCM04207.jpg Our Therapists - Maddy Van Husen, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/faye-wilkes-lcswa-lcas monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/f1d00d2c-12b3-4f73-b1df-160dbf955e55/Faye+HS.jpg Our Therapists - Faye Wilkes, LCSWA, LCAS - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/andy-linville-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/b81ae998-d40e-471d-b52d-6f1b924e1769/AndyLinville-headshot-1.jpg Our Therapists - Andy Linville, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/amanda-zaski-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/9234701a-5ca5-42c8-aa52-9bdb87490335/AmandaZaskiHeadshot.jpg Our Therapists - Amanda Zaski, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/alaina-kidwell-lcmhc monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/46a8d09d-4e57-4f4a-acad-2446bba64cc0/Alaina+Headshot+Square.jpg Our Therapists - Alaina Kidwell, LCMHC - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/hallie-barnhill-lmft monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/4926897f-4322-4d49-85d9-80f51e69162c/HallieBarnhillScreenshot.png Our Therapists - Hallie Barnhill, LMFT - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/emily-baggett-lmft monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/9f12865a-3f99-40b6-a728-6a8d686248f4/EmilyBaggett-headshot-4.JPG Our Therapists - Emily Baggett, LMFT - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/dr-marie-agius-phd-lcmhcs-ccs-lcas monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/940494cb-4b13-4a71-b64d-0808a36cddf7/MarieAgiusScreenshot.png Our Therapists - Dr. Marie Agius, PhD, LCMHCS, CCS, LCAS - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/sarah-boyette-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/692a39a8-b4ea-49bf-909c-8669bdc91681/SarahBoyetteScreenshot.png Our Therapists - Sarah Boyette, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/jessica-freer-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/84ace47f-1125-471f-9407-341e83b2797c/JessicaFreer-headshot-8.jpg Our Therapists - Jessica Freer, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/katie-easley-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/2c5adca4-f07a-4cd1-a3a6-f5360f9c1bd6/Katie.jpg Our Therapists - Katie Easley, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/stevie-schlessman-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/c5aed6d9-79c4-4f6c-bf59-5c5ad6b02109/Stevie.jpg Our Therapists - Stevie Schlessman, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/erin-moore-lcmhcs-lcas-ccs-i-pmh-c monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/14da99d1-bca0-4dc2-9f02-504b73407bc1/Erin.jpg Our Therapists - Erin Moore, LCMHCS, LCAS, CCS-I, PMH-C - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/hannah-korycinski-lcsw monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/1001212f-7071-48a4-8371-8fe7704336eb/Hannah+K.jpg Our Therapists - Hannah Korycinski, LCSW - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/tria-smothers-lcmhc-lcasa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/770dd260-1c0d-4cda-b0a7-7af614300abf/Tria.jpg Our Therapists - Tria Smothers, LCMHC, LCASA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/karolyne-etheridge-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/c668bbdd-7ca6-4e14-a5f0-5a5e0e5cce08/Karolyne.jpg Our Therapists - Karolyne Etheridge, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/andrew-keaney-lcmhca monthly 0.5 2026-08-10 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/75fc354c-f037-45cd-9c9c-7f03f3eaeb13/AndrewKeaney-headshot-1+Stephanie+Salavaria.jpg Our Therapists - Andrew Keaney, LCMHCA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/gabi-rodriguez-lcswa monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/45341f01-79ff-4330-a738-341eeb29753b/GabiRodriguez-headshot-10+Stephanie+Salavaria.jpg Our Therapists - Gabi Rodriguez, LCSWA - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/lindsey-freeman-phd monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/e63bec13-e1b2-42e6-bbdd-98a06be9ac47/LindseyFreeman-headshot-7.jpg Our Therapists - Lindsey Freeman, PHD - Doctorate Level Clinician | lindsey@3rdwavetherapy.com | 919-886-4052 I strive to help people get “unstuck” – when your go-to methods of coping aren’t working anymore, you have an idea of things you’d like to change but are unsure about how to get there, or you aren’t sure if you’re ready to start making changes. My areas of specialty are in treating depression, anxiety, trauma, substance use, and emotion dysregulation. I also work with adults who struggle with “behavioral addictions” like gambling, Internet use, or pornography use that cause difficulties. I particularly enjoy working with clients who aren’t quite sure about whether or how to change. I think we might be an especially good fit if… – You’re feeling “lost” in life, aren’t sure what’s most important to you, or feel like you don’t fit or don’t belong – You have trouble making decisions, motivating yourself, or completing tasks – You struggle with self-confidence, self-criticism, self-esteem, or assertiveness – You find that certain coping strategies (e.g., substances, Internet use) have begun to feel compulsive, addictive, or otherwise difficult to control – You struggle to find strategies for your emotions that make things better in the long term and not worse I truly believe we have to start with where we are. I’ll spend time getting to know you – who you are, what you want, what you value – in order to fully understand where you are right now, as well as hear about where you want to be and what barriers are keeping you stuck. In terms of strategies to help you get unstuck, I rely on several cognitive-behavioral based empirically supported treatments (detailed below) as my toolkit. Whatever you come in for, you can expect a neuro-affirming, LGBTQ+ affirming, and strengths-based approach that is flexible, research-informed, and gently accountable. https://www.3rdwavetherapy.com/provider/category/Raleigh monthly 0.5 https://www.3rdwavetherapy.com/provider/category/telehealth monthly 0.5 https://www.3rdwavetherapy.com/provider/category/waitlist monthly 0.5 https://www.3rdwavetherapy.com/provider/category/durham monthly 0.5 https://www.3rdwavetherapy.com/provider/category/chapel+hill monthly 0.5 https://www.3rdwavetherapy.com/provider/category/north+hills monthly 0.5 https://www.3rdwavetherapy.com/provider/category/garner monthly 0.5 https://www.3rdwavetherapy.com/provider/category/raleigh monthly 0.5 https://www.3rdwavetherapy.com/provider/tag/Family+Therapy monthly 0.5 https://www.3rdwavetherapy.com/provider/tag/Individual+Therapy monthly 0.5 https://www.3rdwavetherapy.com/provider/tag/EMDR monthly 0.5 https://www.3rdwavetherapy.com/provider/tag/Executive+and+Wellness+Coaching monthly 0.5 https://www.3rdwavetherapy.com/provider/tag/Couples+Therapy monthly 0.5 https://www.3rdwavetherapy.com/blog daily 0.75 2026-08-13 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/c849e66e-2662-4d3f-a017-caed0273a950/Untitled_Artwork.gif https://www.3rdwavetherapy.com/blog/why-a-couples-therapy-intensive-might-be-the-breakthrough-youve-been-looking-for monthly 0.5 2026-07-13 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - Why a Couples Therapy Intensive Might Be the Breakthrough You’ve Been Looking For - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/b216a2bb-ed44-4b0a-a7fe-abe88c6a5c98/anwyn-suhr-dupe.jpeg Blog - Why a Couples Therapy Intensive Might Be the Breakthrough You’ve Been Looking For - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/e25cd606-a192-491d-abbc-665833cfa1f5/codi-foster-dupe.jpeg Blog - Why a Couples Therapy Intensive Might Be the Breakthrough You’ve Been Looking For - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3rdwavetherapy.com/blog/eldest-daughter-syndrome-when-responsibility-becomes-a-personality monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - “Eldest Daughter Syndrome”: When Responsibility Becomes a Personality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3rdwavetherapy.com/blog/high-functioning-adhd-in-women-hidden-signs monthly 0.5 2026-07-20 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - Why High Functioning ADHD in Women Looks So Different in Women Who “Have It All Together” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/b216a2bb-ed44-4b0a-a7fe-abe88c6a5c98/anwyn-suhr-dupe.jpeg Blog - Why High Functioning ADHD in Women Looks So Different in Women Who “Have It All Together” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/e25cd606-a192-491d-abbc-665833cfa1f5/codi-foster-dupe.jpeg Blog - Why High Functioning ADHD in Women Looks So Different in Women Who “Have It All Together” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3rdwavetherapy.com/blog/helping-children-navigate-grief-at-the-holidays monthly 0.5 2026-07-20 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - Helping Children Navigate Grief at the Holidays  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/b216a2bb-ed44-4b0a-a7fe-abe88c6a5c98/anwyn-suhr-dupe.jpeg Blog - Helping Children Navigate Grief at the Holidays  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3rdwavetherapy.com/blog/why-the-right-fit-with-your-therapist-matters-more-than-insurance monthly 0.5 2026-07-20 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - Why the Right Fit With Your Therapist Matters More Than Insurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/e25cd606-a192-491d-abbc-665833cfa1f5/codi-foster-dupe.jpeg Blog - Why the Right Fit With Your Therapist Matters More Than Insurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3rdwavetherapy.com/blog/bathroom-camping-self-care-trends monthly 0.5 2026-07-20 https://images.squarespace-cdn.com/content/v1/69cae76c4cbd991d699fe59c/30577d01-5e30-4a53-bd49-165f82e1321d/alex-rusciano-dupe+%285%29.jpeg Blog - 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