My goal as your therapist is to provide a safe and non-judgmental environment where we work together toward your individual or relational goals. I use emotionally-focused therapy (EFT) to help you and your partner understand and restructure your unhelpful pattern of communication to promote a foundation of vulnerability, honesty, and connection. We will also work to understand you and your partner’s needs and investigate the impact of your relational experiences, family of origin relationships, and personal values on the issues that are creating disconnection. With individuals, I use acceptance and commitment therapy (ACT) to help you understand the connection between your thoughts, feelings, and behaviors and work to promote a fulfilling, value-based life.
M.A. Christian Marriage, Family, and Individual Counseling, Southeastern Baptist Theological Seminary
B.S. Chemistry, North Carolina State University
I have worked with adolescents, adults, and couples in both faith-based and private practice settings. I have seen clients from Christian and non-Christian backgrounds focusing on anxiety, depression, social anxiety, trauma/PTSD, panic disorder, addiction, infidelity, anger, grief, and relationship issues.
I am currently out of network for all insurance providers
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