Renee Ridolfi, LCSWA

Therapist

My Approach

It takes courage to seek support from a therapist, which is why I work to create a space that is safe and affirming for my clients to be and explore who they are. I operate from a place of anti-oppression and radical empathy, and I believe you are the expert of your own life. Therapy should be a collaborative process that fosters growth, so I partner with clients to find opportunities to become the most authentic version of themselves, live a meaningful life, and achieve their goals.

I specialize in working with adolescents & young adults (ages 10-30),and my approach is grounded in the belief that relationships can promote healing. I utilize a variety of therapy modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I know that our pain and suffering can also live in our bodies, so I approach therapy through a trauma-informed lens and may incorporate mindfulness techniques in our work together.

Today's the day to make a change.