Team Members

I combine both skills-based and process-based therapeutic models in order to fully address the unique needs of clients. Through the use of cognitive-behavioral therapy (CBT), I focus on the identification of thought patterns and core beliefs that are promoting unhelpful behaviors and…

I know that everyone is different even if they share similar experiences, and my goal as a clinician is to work collaboratively with each client to tailor therapy sessions to individual needs. I approach my work from a solution-focused angle, wanting to…

I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens 14+.  I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and…

As a counselor, my priority is to provide a safe and non-judgmental space for clients to build and expand their self-awareness and work towards growth and healing. I believe your story is important, both what has already been written and what is…

In my therapy work, I helps client to navigate through different stages of life and how they affect their presenting problems. I work with individuals who have dual/differential diagnosis using empirically validated techniques such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy…

Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges….

Living with past/ongoing trauma or experiencing significant mental health symptoms can make life feel unmanageable. My practice is centered on the belief that we all have a version of wellness that is unique to us, and it is my role as a…

My therapeutic style is strength-focused, providing a supportive environment where clients can experience their emotions freely. I believe that this is a collaborative process, during which clients should feel empowered to provide their own insight and feel authentic in their journey. I…

I use an empowerment lens in my practice because I believe wholeheartedly in the strength and potential of every individual. My goal as a therapist is to foster a safe and authentic space where clients can engage in meaningful change and growth….

My therapeutic approach is grounded in evidence-based practices, such as Person-Centered Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. By combining these methods, I am able to tailor my approach to the individual needs of each client, ensuring a supportive and…