It’s all mental. It’s all physical.
At Third Wave, we believe that what’s good for the mind is good for the body and what’s good for the body is good for the mind. To complement our primary services of psychotherapy and counseling we also offer services to nurture the health of your body.
Wellness coaches are trained and experienced in the process of behavior change and help people make lifestyle changes in areas such as physical fitness, diet, career, and personal relationships. Meet one-on-one with a trained mental wellness professional with a focus on setting and working towards specific behavioral goals.