The benefits of marriage counseling are well-established. Couples’ therapy can be effective in improving relationships as nearly half of all couples either significantly improve or reach full recovery in the satisfaction of their relationship after receiving therapy within the next 5 years.
Reasons for Marriage Counseling
Couples seek marriage counseling for a variety of reasons. Some receive therapy to prepare for marriage, while others go to gain a deeper understanding of their partner. Some cases involve individuals fighting to save their marriage or improve a difficult relationship. Whatever the case may be, marriage counseling ultimately aims to help couples improve their intimate relationship. The most common reasons for marriage counseling are:
- Communication issues
- Premarital counseling
- Sexual complications
- Substance abuse
- Infidelity and unfaithfulness
- Conflicts revolving around child rearing or blended families
- The end of a relationship
- Trust issues
When is Couples Counseling Recommended?
No relationship is perfect and all marriages have their ups and downs. While experiencing conflict is a normal aspect of even the healthiest relationships, most individuals are unsure of at what point marriage counseling should be considered. If any of the following signs are present in your relationship, it might be time to visit a marriage counselor:
- Frequent, unresolved conflict
- High stress levels
- Sexual dissatisfaction
- Communication issues
- Looking to others for support rather than your partner
- Frequent irritation
- Knowing you and your partner most likely need counseling
- You and your partner are thinking about getting married
On average, most couples do not receive therapy until an issue persists for about 6 years. However, the sooner you and your partner receive counseling after the discontent arises, the better. Delaying a resolution allows the issue to quickly spiral into a crisis that may become detrimental to your relationship and makes it more difficult to rectify it.
For Premarital Therapy
Marriage counseling is also strongly recommended for engaged couples or couples thinking about getting married. Counseling is a way to fortify the relationship, increase intimacy, prepare effective ways to diffuse inevitable conflict, and discover ways to connect on a deeper emotional level. It also allows individuals to openly discuss and evaluate differences of opinions, values, and expectations that are important to uncover before making the commitment of marriage.
For Separating on Respectful Terms
For couples who have already decided to go their separate ways, marriage counseling is beneficial in these situations as well. Counseling allows for both individuals to find closure and clarity, as well as end their relationship on respectful terms.
Schedule Your Consultation Today for Effective Marriage Counseling in Raleigh and Durham
If you and your spouse are faced with any form of conflict in your marriage, your best option is to visit a marriage counselor as soon as possible. Don’t wait until the issue gets worse; take the first steps to tackle the problem and improve your marriage today. Schedule your consultation with one of our exceptional marriage counselors today by completing our online contact form.