Trials and difficulties are a natural part of the human experience. However, it is possible to face these things while still living a healthy, fulfilling, meaningful life. And it is possible to love who you are without having to be perfect. I am here to help you to learn to do just that.
I specialize in working with adults with complicated concerns, such as dual diagnoses, mood disorders, depression, substance abuse histories, and anxiety. I work with individuals to develop coping skills, to improve relations through better communication, and to disrupt unhealthy patterns of thoughts and/or behaviors.
I believe that the counseling office should be the safest place that you could ever be. It is the place where you can be angry, depressed, utterly heart broken, or completely fall apart without judgement, without shame, and with complete acceptance of who you are and how you feel.