- The group meets weekly for 2 hours for 10 weeks (Tuesdays from 5pm to 7pm).
- It is intended for adults 18 years of age and older, and the group may have up to 8 participants.
- Once the group commences membership will be closed and no new members will be admitted.
- All participants must have an up-to-date clinical assessment (conducted within the past 12 months).
- The group is conducted in an interactive seminar format, with provision of information, discussion, skill development / feedback, and homework practice
Cost for the group is:
$600.00 if paying in installments
$500.00 if paid in full upon registration
If billing insurance, please note that due to the structure of this program you will be responsible for paying up to 50% of your service fees out-of-pocket. For more information regarding billing for this group please contact our office.
Third Wave Wellness Hub Office
4921 Professional Ct.
Raleigh, NC 27609
Week 1: Safety Mode
Week 2: Acceptance/Willingness
Week 3: Values and Goals
Week 4: Developing a Different Relationship to Thoughts: Defusion
Week 5: Willingness Switch and Being With Your Anxiety
Week 6: Taking VITAL Action
Week 7: Taking VITAL Action (continued) and Goal Stepping
Week 8: Taking VITAL Action (continued)
Week 9: Taking VITAL Action (continued)
Week 10: Wrapping Up and Stepping Forward