Current Therapy Groups & Programs
Click to learn more about a particular group or program.
Overcoming Social Anxiety:
A Mindfulness Approach
A group for overcoming social fears and living a meaningful, valued life.
Location: The Wellness Hub in North Raleigh
Facilitator: Carlos Bello, LPC
ACT on Your Recovery
A Substance Abuse Recovery Group based on Acceptance and Commitment Therapy and mindfulness skills.
Location: The Wellness Hub in North Raleigh
Facilitator: Marie Agius, PhD, LPC
De-Stress with Mindfulness
An educational and skills-based program based on mindfulness-based stress reduction (MBSR).
Location: The Wellness Hub in North Raleigh
Facilitator: Mandie Tracy, LCSW
Pre-Marital Counseling Group
A group for unmarried couples in a committed relationship looking to develop a safer, stronger, and more intimate connection.
Location: The Wellness Hub in North Raleigh
Facilitator: Ashley Davis, LMFT