Therapy Groups

Current Therapy Groups & Programs

Click to learn more about a particular group or program.

Overcoming Social Anxiety:
A Mindfulness Approach

A group for overcoming social fears and living a meaningful, valued life.

Location: The Wellness Hub in North Raleigh
Facilitator: Carlos Bello, LPC

ACT on Your Recovery

A Substance Abuse Recovery Group based on Acceptance and Commitment Therapy and mindfulness skills.

Location: The Wellness Hub in North Raleigh
Facilitator: Marie Agius, PhD, LPC

De-Stress with Mindfulness

An educational and skills-based program based on mindfulness-based stress reduction (MBSR).

Location: The Wellness Hub in North Raleigh
Facilitator: Christina Kurpiel, LPC

 

Pre-Marital Counseling Group

A group for unmarried couples in a committed relationship looking to develop a safer, stronger, and more intimate connection.

Location: The Wellness Hub in North Raleigh
Facilitator: Ashley Davis, LMFT

 

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