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If you’re reading this then most likely you’re at least considering going to counseling…but you may have some reservations. That’s OK! If this is your first time going to counseling you may not know what to expect, and may feel doubtful as to whether this is even for you. Full disclosure: I am a counselor, and […]

While social anxiety can pose challenges in your everyday life, few prospects may seem more daunting than having to look for (and worse still, interview for!) a job. The idea of meeting new people probably causes at least some level of discomfort for you, while meeting new employers who will actually evaluate you can feel […]